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Item #8190
Category: Gifts Ideas
Title: Walmart | BalanceFrom Rubber Encased Hex Dumbbells
URL: https://www.walmart.com/ip/BalanceFrom-Rubber-Encased-Hex-Dumbbells-5-lbs-Pair/970246737
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Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness.
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