Item #6581

Rating: 5 Stars

Category: Equipment

Title: Soft Medicine Ball 6 lb | ProsourceFit


User's Notes:
This ball has given me a hard time in my gym practices. It builds strength and some of the exercises are really challenging for cardio workout. Face your fears and start using this ball in your daily workouts!

User Selected Text:
<p class="MsoNormal" dir="LTR" style="direction: ltr; unicode-bidi: embed;">The benefits of incorporating weighted balls into your workout routineinclude: improved hand-eye coordination, ability to train in multiple planes ofmovement, explosive strength and power, safely learning weight lifting form,high intensity cardio exercise, calorie-burning and fun! They are an essentialfunctional fitness tools for your home or CrossFit box, and are perfect forpersonal trainers and athletic coaches.<o:p></o:p></p>