Image:
Item #6333
Category: Fitness Apps
Title: Seven | 7 Minute Workout App
URL: https://apps.apple.com/us/app/seven-7-minute-workout/id650276551
User Selected Text:
You may have heard of this concept, which rose to popularity several years ago as "the seven-minute workout." This app is an extension of that. The perfect workout for people who hate exercising/don't have a ton of time, Seven forces you to do tough exercises quickly and with barely any equipment: Think lunges, wall sits (a.k.a. a chair), and so forth. It's easy to take the exercises anywhere, and at the very least can serve as a quick workout between longer sessions.
CTA Text: VISIT SITE