Image:

Item #5734

Category: Health

Title: 5 Things You Can Do To Overcome Depression And Anxiety Naturally

URL: https://www.happilysuccessful.com/5-things-you-can-do-to-overcome-depression-and-anxiety-naturally/

User's Notes:
<p class="p1" style="margin-bottom: 15px; border: 0px; font-family: Roboto, sans-serif; font-size: 19px; padding: 0px; vertical-align: baseline; color: rgb(68, 68, 68); letter-spacing: 0.15px;"><br></p>

User Selected Text:
<p class="p1" style="margin-bottom: 15px; border: 0px; font-family: Roboto, sans-serif; font-size: 19px; padding: 0px; vertical-align: baseline; color: rgb(68, 68, 68); letter-spacing: 0.15px;">According to the <a href="https://nndc.org/" target="_blank" rel="noopener" style="color: rgb(34, 34, 34); text-decoration-line: none; border: 0px; font-family: inherit; font-size: 19px; font-style: inherit; font-weight: inherit; margin: 0px; padding: 0px; vertical-align: baseline; transition: all 0.5s ease 0s; box-shadow: none;">National Network of Depression Centers</a>, One in Five five Americans will be impacted by mental illness in their lifetime and it is the leading cause of disability in the United States among ages 15-44. </p><p class="p1" style="margin-bottom: 15px; border: 0px; font-family: Roboto, sans-serif; font-size: 19px; padding: 0px; vertical-align: baseline; color: rgb(68, 68, 68); letter-spacing: 0.15px;">There is one death by suicide every 12 minutes in the United States alone and 90% of suicide cases can be traced back to mental illness most often depression. But rather than joining the queue, we must learn why we fall into depression and anxiety and then how we can change it without any medication if possible.</p><p class="p1" style="margin-bottom: 15px; border: 0px; font-family: Roboto, sans-serif; font-size: 19px; padding: 0px; vertical-align: baseline; color: rgb(68, 68, 68); letter-spacing: 0.15px;">Each one of us faces difficult and tough times in life but I want you to know that no matter where you are at life, no matter how low you have fallen, no matter how terrifying your situation is, this is not the end.</p><p class="p1" style="margin-bottom: 15px; border: 0px; font-family: Roboto, sans-serif; font-size: 19px; padding: 0px; vertical-align: baseline; color: rgb(68, 68, 68); letter-spacing: 0.15px;">I have been <font color="#444444" face="Roboto, sans-serif"><span style="margin-bottom: 15px; border-style: initial; border-color: initial; border-image: initial; font-size: 19px; letter-spacing: 0.15px;"><a href="https://www.happilysuccessful.com/how-to-avoid-depression-4-simple-ways-to-overcome/" style="margin-bottom: 15px; border-style: initial; border-color: initial; border-image: initial; font-size: 19px; letter-spacing: 0.15px;">depressed</a></span></font> myself and I know it may be hard right now but if you just hang in there and stay in with me throughout this blog post, you will find the ability to overcome depression and anxiety naturally and help others going through the same struggles.</p><p class="p1" style="margin-bottom: 15px; border: 0px; font-family: Roboto, sans-serif; font-size: 19px; padding: 0px; vertical-align: baseline; color: rgb(68, 68, 68); letter-spacing: 0.15px;">If you find these tips helpful and applicable in your daily life, do share it on the social site you are most comfortable with. Just click the button on the left side of the screen so that we can together, change more people’s lives.</p>